Use Mend as education and self-support.
Last updated: May 24, 2026.
Scope
Mend resources are educational self-support tools. They are not therapy, diagnosis, treatment, crisis support, medical advice, or a replacement for a licensed professional.
When not to use this
Do not continue with a worksheet or guided practice if you feel unsafe, unable to stay grounded, at risk of harming yourself or someone else, or in immediate crisis. Contact local emergency services, a crisis resource, or a licensed professional.
Your responsibility
You are responsible for deciding whether a self-support resource is appropriate for you. You can pause, stop, ground, or seek professional support at any time.
Privacy boundary
Do not submit private worksheet content, trauma details, crisis details, diagnosis information, or sensitive mental health information through Mend feedback or email forms.
Changes
Mend may update these terms, the worksheet, and related resources as the product develops.